Health Articles & News

fat and calories

McDonald’s kale salad has more fat and calories than a double Big Mac

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In an effort to offer healthier menu items, McDonald’s has unveiled a new salad with a “nutrient-rich lettuce blend with baby kale,” shaved parmesan, and chicken (grilled or fried). Like many fast-food salads, it may seem like a healthy option at first, but it’s not. The salad, when paired with the restaurant’s Asiago Caesar Dressing, packs more fat, calories, and salt than a double Big Mac—that’s a sandwich with four beef patties […]

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Natural Anti-Inflammatory Foods

You can make a big difference with healthy lifestyle changes.

Acute inflammation is the body’s natural response to protect itself from infection. But when that response is prolonged, it leads to chronic inflammation, a sign that the immune system is stuck in overdrive. Some common causes of this condition are ...

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Excitement at new cancer treatment

A therapy that retrains the body's immune system

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Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury.

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Infographic Nutrition

Your neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury.

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